Evela eSan Jose, eCalifornia, eU.SA, uDave wazalwa ngomhla we-20 kaJulayi 1977. Xa wayekwibanga lesibini, intsapho yakhe yafudukela eAromas California, apho i-85-90% yabemi baseMexico .... Wayexhomekeke kumdlalo. ebona umphumo wayo kwaye waqala ukusebenza kwiKomkhulu le-CrossFit eSanta Cruz .... ubomi bakhe bokuthandana noluntu. Kodwa eneneni wayenentombi awayethandana nayo emva kokuphumelela kwakhe isidanga.... 
Usenokuba uvile malunga nomlawuli weCross fit uDave Castro otshintshe isantya somdlalo emva kokujoyina uluntu lweCrossFit ukususela ngo-2007. Uye walawula umntu we-129 Imidlalo iziganeko.
Ngaphandle koko, uDave uye wabhala iincwadi ezimbini. Okokuqala: Yintoni efunekayo ukuze uphumelele kunye noFroning osisityebi kunye noDavid Thomas ipapasha ngo-2013. Wabhala kunye incwadi yakhe yesibini Ukwakha Imidlalo ye-CrossFit nge UMike Warkentin ngo-2018.
Imidlalo yeCrossFit
Umlawuli we-CrossFit ube ngumntu ophikisanayo kumsebenzi wakhe njengomlawuli womdlalo. Ngaphambili, uye waphantsi komsindo woluntu lwe-CrossFit ngenxa yoqeqesho lwakhe olunzulu kwiziganeko.
Kwi-2011, wazisa i-double-unders kwimidlalo, abathathi-nxaxheba babefanele benze iintambo zokutsiba ngemijikelo emibini ngokutsiba. Yenze ukuba uluntu lwe-CrossFit lube nomsindo, lubiza ukuba imithetho emitsha yoluleko inzima kunye nobungakanani.
Ngokufanayo, ngo-2018, kunye nabakhuphisana abamalunga ne-500,000 kumsitho wehlabathi, wabhengeza olunye uqeqesho olwathi lwaqhambuka kwangoko kuluntu. Wabeka idigri kubathathi-nxaxheba ukuba i-ring-muscle-up phambi kwe-bar-muscle-up, okwenza kube nzima ukuba abaninzi balahlekelwe ithemba labo kwinqanaba lokuqala.
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Nangona etyholwa, uthi ubeka umgangatho ophezulu wokuvavanya aba badlali, akhangele abona bafanelekileyo kwihlabathi, kunye nokubamba inqaku elitsha lokulandelelana kwezemidlalo.
Ubomi bukaDave Dave
Uninzi lwabantu abadumileyo bathanda ukugcina ubomi babo bobuqu emthunzini kwingqalelo yoluntu kangangoko kunokwenzeka. Kuluhlu lwayo, uDave ukwalele kuluhlu oluphezulu. Umlawuli we-CrossFit uye wakwazi ubugcisa bokugcina izinto emthunzini.
UDave akazange achithe iimbotyi ngalo mba malunga nobomi bakhe bokuthandana eluntwini. Kodwa eneneni wayenentombi awayethandana nayo emva kokuphumelela kwakhe isidanga. Nangona kunjalo, akukhange kubekho ngxelo malunga nokutshata okanye ukuzibandakanya nenenekazi lakhe elinokubakho.
Ukuza kuthi ga ngoku, ubume bobudlelwane bomlawuli we-CrossFit bufihlakele. Usenokuba utshatile kwaye ugcine umfazi wakhe kude ingqalelo eendaba okanye ukonwabela ubomi single. Likamva kuphela eliya kutyhila inyaniso.
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Ubungakanani benethi
I-SEAL yangaphambili yaziswa kumdlalo nguMark Twight xa ethunyelwa e-Afghanistan. Wayexhomekeke kumdlalo ebona umphumo wawo kwaye waqala ukusebenza kwiKomkhulu le-CrossFit eSanta Cruz.
Ukususela ekuququzeleleni imidlalo yesiganeko kwifama yabazali kwi-2007 ukwamkela abadlali be-560 abavela kumazwe angaphezu kwama-52 emhlabeni wonke ukuze bakhuphisane kwimidlalo ye-CrossFit ye-2018, uDave sele ewuphucule umdlalo ukuya kwinqanaba elilandelayo.
Kwaxelwa ukuba ngaphezu kwababukeli be-60,000 babekho kwi-2017 imidlalo ye-Crossfit e-Madison, ebonisa ukuba umdlalo uzenzele ngempumelelo.
UDave eCrossFit Mariner square (Ifoto: Dave's Instagram)
Ukusukela oko ethathe iintlawulo, imidlalo ye-'CrossFit' ka-2015, ka-2016 kunye nemidlalo ka-2017 ifumene amagama abantu abaninzi abachongelwe amabhaso amaninzi yimagazini ye-SportsTravel kwaye yade yonyulwa kuMnyhadala oBalaseleyo woNyaka.
Akungabazeki ukuba kunye nokuqhubela phambili komdlalo ukufikelela kweli nqanaba kwaye imizamo yakhe iye yatsala ubutyebi obufanelekileyo kunye nodumo olukhulu kubomi bomlawuli we-CrossFit. Nangona kunjalo, ukusukela ngo-2019, ixabiso lakhe elipheleleyo lisaphantsi koqwalaselo.
Wiki &Bio- Usapho
Evela eSan Jose, eCalifornia, eU.SA, uDave wazalwa ngomhla we-20 kaJulayi 1977. Xa wayekwibanga lesibini, intsapho yakhe yafudukela eAromas California, apho i-85-90% yabemi baseMexico.
Kamva, waphumelela kwisikolo samabanga aphakamileyo iWatsonville ngo-1996. Wadlala ibhola ekhatywayo ngexesha lakhe lesikolo samabanga aphakamileyo.
Akukho datha ingako ngemvelaphi yosapho lwakhe; kodwa, kwaxelwa ukuba usapho lwakhe lunefama eAromas, eCalifornia.
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Ekuqaleni, abazali bakhe abazange bavume xa wabaxelela ukuba ufuna ukuqeqesha ii-SEALs njengoko wayesele amkelwe kwiYunivesithi yaseCalifornia State eMonterey Bay. Nangona kunjalo, waphuma eyunivesithi emva kweenyanga ezintathu waza wajoyina i-Bootcamp ekuqaleni kwe-1997. Kamva, wabelwa kwiqela lakhe lokuqala le-SEAL kwi-1998.
Kwiimpawu zomzimba, umlawuli we-Crossfit, oneminyaka engama-42 ubudala, umi kubude be-1.82 m (6 iinyawo) kunye nokwakhiwa kwemisipha kunye nobunzima malunga ne-83.91 kg.
